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The Catastrophic Worrier

Why You Worry & How to Stop
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Current format, Book, 2023, Available .
Current format, Book, 2023, Available . Offered in 0 more formats
Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, poor decision making, and…

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