Event search: health
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Learn strategies that will keep you gardening with arthritis, including joint protection, pacing, helpful gardening gadgets, and garden layout.Presented in Partnership with the Vancouver Coastal Health Authority's Osteoarthritis Service…
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Arthritis is a common health concern for many of us! Drop by to our pop-up Health Hub workshops at the Vancouver Public Library Britannia Branch to learn more, find resources, and win prizes! Find help with pain management…
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Are you looking for support with accessing resources, services, or programs related to mental and/or physical health, income and finances, housing, or legal resources?Meet one-on-one with a peer (a trained individual with lived experience)…
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Do you suffer from arthritis pain? In this informative session, we will discuss the benefits that exercise can have on arthritic pain, the types of exercises you can do to support your joints, and signs that you might be doing too much.
Presented…
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Are you interested in learning meditation skills to help manage pain and stress?
This information and practice session will get you started on your wellness path, with expert advice on using meditation to help with pain from…
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Are you having trouble sleeping due to stress in your life?
Learn about the health benefits of sleep, the relationship between sleep and stress, and strategies for improving your sleep and managing your stress.
This workshop…
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Did you know that cancer screening is meant for when you're feeling healthy with no symptoms?
Join BC Cancer's health promotion team at VPL for an interactive session on cancer screening and prevention. Learn about BC's four screening…