General Recommendations
VPL - Top Ten Healthy New Year's Resolutions
Created by vpl_informationservice | 10 items
To help with your New Year's resolution, VPL's reading experts have chosen a title to correspond with each of the top ten healthy New Year's resolutions reported by Here are the top ten: 1. Lose weight 2. Stay in touch 3. Quit smoking 4. Save money 5. Cut stress 6. Volunteer 7. Go back to school 8. Cut back on alcohol 9. Get more sleep 10. Travel
Title Overview Format & Publisher Call Number
Bright Line Eating Bright Line Eating
The Science of Living Happy, Thin, and Free
Book - 2017
Hay House, Inc
613.25 T47b
The Village Effect The Village Effect
How Face-to-face Contact Can Make Us Healthier and Happier
Book - 2014
Random House Canada
302 P65v
Stop Smoking Now Stop Smoking Now
A Self-help Guide Using Cognitive Behavioural Techniques
Book - 2017
616.865 M34s
Mindful Money Mindful Money
Simple Practices for Reaching your Financial Goals and Increasing your Happiness Dividend
Book - 2017
New World Library
332.024 D52m
The Little Book of Stress Relief The Little Book of Stress Relief Book - 2017
Firefly Books
155.9042 P85L3
Wide-open World Wide-open World
How Volunteering Around the Globe Changed One Family's Lives Forever
Book - 2015
Ballantine Books
910.41 M36w
Mindshift Mindshift
Break Through Obstacles to Learning and Discover your Hidden Potential
Book - 2017
158.1 O11m
Raising the Bottom Raising the Bottom
Making Mindful Choices in A Drinking Culture
Book - 2017
She Writes Press
362.292 B75r
Let's Talk About Sleep Let's Talk About Sleep
A Guide to Understanding and Improving your Slumber
Book - 2018
Rowman & Littlefield
616.8498 B26L
City Squares City Squares
Eighteen Writers on the Spirit and Significance of Squares Around the World
Book - 2016
711.55 C58m
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