What the Heck Should I Eat?Large Print - 2018 | First edition
Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, this is an invaluable resource for cooking, eating, and living well.
Publisher: New York, NY : Little, Brown and Company, 2018
Edition: First edition
Copyright Date: ©2018
Branch Call Number: 613.2 H996f1
Characteristics: xiv, 559 pages (large print) ; 25 cm large print,rda