The Heartfulness Way

The Heartfulness Way

Heart-based Meditations for Spiritual Transformation

Book - 2018
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Heartfulness is a contemporized version of the ancient Indian practice of Raja Yoga, a tradition that enables the practitioner to realize the higher Self within. While many books describe refined states of being, The Heartfulness Way goes further, providing a pragmatic course to experience those states for oneself, which, per the book's guiding principle, is "greater than knowledge." Heartfulness meditation consists of four elements--relaxation, meditation, cleaning, and prayer--and illuminates the ancient, defining feature of yogic transmission (or pranahuti), the utilization of divine energy for spiritual growth and transformation. Using the method, detailed practices, tips, and practical philosophy offered, you'll reach new levels of attainment and learn to live a life more deeply connected to the values of the Heartfulness way--with acceptance, humility, compassion, empathy, and love.
Publisher: Oakland, CA : Reveal Press, an imprint of New Harbinger Publications, Inc., [2018]
Copyright Date: ©2018
ISBN: 9781684031344
1684031346
Branch Call Number: 181.45 P2954h
Characteristics: xvii, 187 pages : illustrations ; 23 cm
Additional Contributors: Pollock, Joshua

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