Better Sex Through Mindfulness

Better Sex Through Mindfulness

How Women Can Cultivate Desire

Book - 2018
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Dr. Lori Brotto offers an approach to improving desire, arousal, and satisfaction inside - and outside - of the bedroom. Brotto provides simple, effective exercises that readers can do on their own to cultivate desire and increase sexual enjoyment. She also explores the various reasons for sexual problems, such as stress and our incessant multitasking, and tells the stories of many of the women she has treated over the years.
Publisher: Vancouver : Greystone Books, [2018]
ISBN: 9781771642354
Branch Call Number: 306.7082 B874b
Characteristics: xiii, 263 pages : illustrations ; 22 cm


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