Ready Steady Glow
Fresh, Fast Food Designed for Real LifeBook - 2016
With one section on speedy weekday meals to make in under 20 minutes, one on slow weekend cooking and another on yoga, this will be the complete package to help you maintain a healthy living in all aspects of your life. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with beautiful photography, READY, STEADY, GLOW will be your new healthy eating bible. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with her trademark flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Madeleine's down-to-earth and practical guidance will help you to embrace 'getting the glow' as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.
Publisher: London : Orion, 2016
Copyright Date: ©2016
Branch Call Number: 641.563 S535r
Characteristics: 271 pages : colour illustrations ; 26 cm