The Whole Brain
The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription DrugsBook - 2017
If you are one of the millions of people who feel that your brain just "isn't working right"-- that you have brain fog, memory loss, depression, or anxiety, or that your ability to maintain a balanced, happy mood has been lost long ago -- take heart.The problem is not "in your head," it is in your microbiome (trillions of health-promoting bacteria) and your gut -- and there are proven natural solutions that can help you not only reduce symptoms but also improve your vitality, cognitive function, and zest for life.
Publisher: New York, NY : Da Capo Press, 2017
Edition: First edition
Copyright Date: ©2017
Branch Call Number: 616.85 K29w
Characteristics: ix, 310 pages ; 24 cm