The Japanese Secret to A Long and Happy LifeBook - 2017
According to the Japanese, everyone has an ikigai, a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. García and Miralles interviewed the residents of the village, and reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and how bring satisfaction to their lives.
Publisher: New York, New York : Penguin Books, 
Copyright Date: ©2017
Branch Call Number: 613 G215i
Characteristics: 194 pages : illustrations ; 19 cm
Alternative Title: Japanese secret to a long and happy life