The Metabolic Loophole Diet
How to Turn your Body Into A Fat-burning MachineBook - 2014
Drawing upon current scientific research, Matthew Ryncarz shows you how to take advantage of a natural loophole in your body's metabolism--a loophole that will allow you to eat anything you want while dropping pounds, burning fat, and gaining lean muscle. By exploiting the metabolic loophole, Ryncarz lost over one hundred pounds, changing his life. This book is divided into two parts. In Part One, you will learn why we get fat, why we stay fat, and why most diets fail. Part Two introduces you to the Metabolic Loophole Diet. First, Ryncarz acquaints you with the science behind the metabolic loophole, explaining just how you can get away with eating foods other diets forbid. Then he puts this knowledge to work, outlining a comprehensive plan for weight loss. Diet, fasting, exercise, detoxification, and supplemental techniques are all factored into a carefully calibrated schedule that will maximize your ability to burn fat and keep the pounds off. So stop pursuing difficult, prohibitive diets that do not help you lose weight. With The Metabolic Loophole Diet, you will be able to obtain the lean, muscular body you have always wanted--without sacrificing the foods you love.
Publisher: Garden City Park, NY : Square One Publishers, 
Branch Call Number: 613.7 R99m
Characteristics: vi, 197 pages : illustrations ; 23 cm