The Bare Bones Broth Cookbook

The Bare Bones Broth Cookbook

125 Gut-friendly Recipes to Heal, Strengthen, and Nourish the Body

Book - 2016
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The collagen, bone, skin, marrow, and fat that is extracted when animal bones simmer in water for hours (or days) are the building blocks of life, containing proteins that help to combat inflammation; boost immunity; strengthen bones; improve hair, skin, and nails; and help a host of digestive issues by promoting optimum gut health.
Publisher: New York, NY : HarperWave, an imprint of HarperCollinsPublishers, [2016]
Copyright Date: ©2016
ISBN: 9780062425690
Branch Call Number: 641.813 H34b
Characteristics: xv, 319 pages : colour illustrations ; 24 cm
Additional Contributors: Harvey, Ryan


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Mar 28, 2017

A lot of recipes, and of great variety in flavours, ingredients, and difficulty; some of them are even crazy... like the one that tells one to boil a bone for 24 hours! (do they pay their own electricity bills?)

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