Get High Now

Get High Now

Book - 2009
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Get High Now is an illustrated, mind-blowing magic carpet ride of more than 175 ways to alter human perception and consciousnesswithout drugs or alcohol. Culled from science, physiology, spiritual practices, and the audio visual arts, these "all natural" highs playfully and safely explore the mind-body connection to entertaining and illuminating effect. Accessible and well-researched, each entry introduces concepts such as lucid dreaming, optical and auditory illusions, controlled breathing, meditation, time compression, and physical and mental exercises, explaining the ways in which they affect our minds and bodies and how to do them. Readers follow the author and his "HighLab" testing team through mind-bending and sometimes hilarious investigations, such as how to lull the mind into hallucinatory states with audio loops; why multiple bee stings lead to euphoric states; what cheeses to eat to induce psychedelic lucid dreams; how to control your breathing to create an out-of-body experience;and many more. Including solo, tandem, and group highs,Get High Now features hundreds of ways to calm or stimulate the senses and open new windows to experiencing the world.
Publisher: San Francisco : Chronicle Books, c2009
ISBN: 9780811867139
0811867137
Branch Call Number: 154.4 N46g
Characteristics: 267 pages : illustrations ; 18 cm

Opinion

From Library Staff

This one delivers on its title: in a wholly natural way! There are many ways to capture that elusive natural high: exercise, laughter, sex, eating, meditation, even controlled breathing! Looking for a one-stop primer on naturally buzzing your brain? James Nestor's Get High Now has it all.


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