Understanding Qigong. DVD 5, Small CirculationUnderstanding Qigong. DVD 5, Small Circulation
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DVD, 2007
Current format, DVD, 2007, , Available .
DVD, 2007
Current format, DVD, 2007, , Available . Offered in 0 more formats
Jwing-Ming discusses the theory of small circulation qigong meditation. Small circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, you may develop the main energetic circulation pathway of your body, which provides abundant energy to the circulatory system branching out to your entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.
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In English, with optional English, French, Spanish, or Italian subtitles.
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