DVD 5, Small CirculationDVD - 2007
Jwing-Ming discusses the theory of small circulation qigong meditation. Small circulation meditation is also known as the microcosmic orbit in the Buddhist tradition and yoga. Using this technique, you may develop the main energetic circulation pathway of your body, which provides abundant energy to the circulatory system branching out to your entire body. The practice can improve your general health, and it is a fundamental step in the practice of spiritual enlightenment meditation.
Publisher: Boston, MA : YMAA Publication Center, c2007
Branch Call Number: 613.7148 Y22ue
Language Note: In English, with optional English, French, Spanish, or Italian subtitles
Characteristics: 1 videodisc (200 min.) : sound, color ; 4 3/4 in
Alternative Title: Small circulation [videorecording]