The Body Sculpting Bible Express

The Body Sculpting Bible Express

Women's Edition

Book - 2009
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This revised edition features effective routines proven to tone and sculpt the body in just 21 minutes a day. It also includes a 21-day menu plan designed to get the reader in shape even faster. With routines designed to fit a woman's busy schedule, as well as exercises targeted for a woman's body, it offers a complete guide to fitness.
Publisher: Long Island City, N.Y. : Hatherleigh Press, c2009
ISBN: 9781578262953
Branch Call Number: 613.713 V73baw1
Characteristics: v, 170, [40] pages : illustrations ; 26 cm
Additional Contributors: Rivera, Hugo A. 1974-


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