The Body Sculpting Bible Express
Women's EditionBook - 2009
This revised edition features effective routines proven to tone and sculpt the body in just 21 minutes a day. It also includes a 21-day menu plan designed to get the reader in shape even faster. With routines designed to fit a woman's busy schedule, as well as exercises targeted for a woman's body, it offers a complete guide to fitness.
Publisher: Long Island City, N.Y. : Hatherleigh Press, c2009
Branch Call Number: 613.713 V73baw1
Characteristics: v, 170,  pages : illustrations ; 26 cm