The Flavor Point Diet
The Delicious, Breakthrough Plan to Turn Off your Hunger and Lose the Weight for GoodBook - 2005
Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.
Publisher: Emmaus, Penn. : Rodale, c2005
Branch Call Number: 613.25 K19f1
Characteristics: xxiii, 296 p. ; 24 cm