101 Exercises for the Soul

101 Exercises for the Soul

A Divine Workout Plan for Body, Mind, and Spirit

Book - 2005
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In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your "workout coach," giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life.

As Bernie writes in the introduction, "Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me."
Publisher: Novato, Calif. : New World Library, c2005
Edition: 1st ed
ISBN: 9781577318521
9781577315117
1577315111
Branch Call Number: YA204.4 S57o
204.4 S57o
Characteristics: xv, 190 p. ; 21 cm

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