EventsArthritis and Exercise

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Arthritis and Exercise

10:00 AM – 12:00 PM
Central Library

Description

Do you suffer from arthritis pain? In this informative session, we will discuss the benefits that exercise can have on arthritic pain, the types of exercises you can do to support your joints, and signs that you might be doing too much.

This workshop will be taught by a Registered Physiotherapist.

Presented in partnership with the Vancouver Coastal Health Authority's Osteoarthritis Service Integration System.

Suitable for:
Adults
Seniors
Type:
Classes & Workshops
Language:
English

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